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Up Your Feed
Level up the way you feed your body! Transform your nutrition knowledge with Up Your Feed. Each episode answers common nutrition questions in about 5 minutes, so you can stay informed on the go. Hosted by Master's in Nutrition, Natalie Sabin - head nutrition coach at Born Fitness and a National Board Certified Health & Wellness Coach with training at the Mayo Clinic. Simplify your nutrition journey and make informed decisions for your health with Up Your Feed. Note: This podcast is for informational purposes only and not a substitute for medical advice.
Up Your Feed
Is The Fiber in Protein Bars Legit?
Ever wonder why the fiber in your protein bar is high? Or is the fiber in protein bars good for you? In this episode you will learn about the key types of fiber and common fibers listed in protein bars—IMOs, inulin, soluble corn fiber, and resistant dextrin—and how they stack up in supporting gut health.
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