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Up Your Feed
Level up the way you feed your body! Transform your nutrition knowledge with Up Your Feed. Each episode answers common nutrition questions in about 5 minutes, so you can stay informed on the go. Hosted by Master's in Nutrition, Natalie Sabin - head nutrition coach at Born Fitness and a National Board Certified Health & Wellness Coach with training at the Mayo Clinic. Simplify your nutrition journey and make informed decisions for your health with Up Your Feed. Note: This podcast is for informational purposes only and not a substitute for medical advice.
Up Your Feed
How Do I Train My Brain To Like Vegetables?
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Explore the powerful pull of ultra-processed foods and the journey towards retraining our palates. Discover how you can shift your cravings from high-fat, sugary treats to wholesome, nutritious vegetables and fruits.
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