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Up Your Feed
Level up the way you feed your body! Transform your nutrition knowledge with Up Your Feed. Each episode answers common nutrition questions in about 5 minutes, so you can stay informed on the go. Hosted by Master's in Nutrition, Natalie Sabin - head nutrition coach at Born Fitness and a National Board Certified Health & Wellness Coach with training at the Mayo Clinic. Simplify your nutrition journey and make informed decisions for your health with Up Your Feed. Note: This podcast is for informational purposes only and not a substitute for medical advice.
Up Your Feed
How Do I Pick A Quality Protein Powder?
You will be introduced to the shady practice of protein spiking by protein powder manufacturers. Then I will guide you through how to choose the best protein powder for your needs. Learn how to decipher ingredient lists, the importance of third-party testing, and tips for selecting a product that truly delivers.
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