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Up Your Feed
Level up the way you feed your body! Transform your nutrition knowledge with Up Your Feed. Each episode answers common nutrition questions in about 5 minutes, so you can stay informed on the go. Hosted by Master's in Nutrition, Natalie Sabin - head nutrition coach at Born Fitness and a National Board Certified Health & Wellness Coach with training at the Mayo Clinic. Simplify your nutrition journey and make informed decisions for your health with Up Your Feed. Note: This podcast is for informational purposes only and not a substitute for medical advice.
Up Your Feed
How Much Protein Do I Need?
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Introducing the episode that will make you want to flex your knowledge muscles! "How Much Protein Do I Need?" is the show that will leave you feeling strong, smart, and seriously satisfied. Join your host, Natalie Sabin as she tackles the protein puzzle and answers the age-old question of how much is enough? So, grab a shaker bottle, tune in, and get ready to bulk up on some serious protein know-how.
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