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Up Your Feed
Level up the way you feed your body! Transform your nutrition knowledge with Up Your Feed. Each episode answers common nutrition questions in about 5 minutes, so you can stay informed on the go. Hosted by Master's in Nutrition, Natalie Sabin - head nutrition coach at Born Fitness and a National Board Certified Health & Wellness Coach with training at the Mayo Clinic. Simplify your nutrition journey and make informed decisions for your health with Up Your Feed. Note: This podcast is for informational purposes only and not a substitute for medical advice.
Up Your Feed
Is the body fat scale at my gym accurate?
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Natalie Sabin
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Season 1
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Episode 2
In this episode, I cover what BIA scales are, how they work, pros and cons of using them. I give you tips on how to get the best possible reading if you decide to hop on one at your gym.
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